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Libby Marks

Workload vs. Capacity: What Managers Get Wrong

You can’t keep pouring into a full cup. But some project management businesses do exactly this with their team’s workload. Here’s how to fix a workload capacity crisis.

Workload and capacity aren’t the same thing – even though some businesses act like they are. Capacity is finite, and teams can’t stretch to accommodate unlimited workload. So what can managers do about it? 

In this article, you’ll discover the difference between workload and capacity, why a mismatch between them is bad for business, and how to fix workload management problems.

What are workload and capacity?

In resource management, workload is the amount of work that needs to be done, and capacity is the amount of work that can realistically done – based on staff time and availability. They’re often used together in planning conversations, but there are critical differences.

For project and operations managers, understanding the difference between workload and capacity is critical. Aligning work and capacity keeps workloads balanced, projects on track, and people burnout-free. But when they’re mismatched, projects stall, profitability falls, and people carry the emotional toll.

Sense check: Different types of capacity

In professional service firms, you’ll hear capacity described in different ways:

  • Work capacity
  • Staff capacity
  • Workload capacity
  • Resource capacity
  • Project capacity

It all boils down to the same thing – how much time you have to deliver your various projects.

Workload and capacity are like cups of coffee…

Think of it this way. Every person is like a cup. They have a certain capacity. Sometimes they’re a 20-oz Venti and can handle a lot. They’re at work all week, and their availability is straightforward: they don't have additional admin or other in-work commitments taking up time.

But other times, they're a 12oz Tall and can’t take as much. Think weeks with public holidays, training, or paid leave. Their capacity for work is going to be much more limited on a week like this.

Managers are the baristas. They’re the ones filling that cup, and workload is what they’re pouring in. But they need to pour carefully to match workload to capacity.

  • Pour in more than the cup can hold and there’s overspill. Any more than 80% full and someone’s getting burned (well, burned out, actually) because if they try to absorb all the extra coffee, they’ll be seriously overstimulated. 
  • Pour in less than the cup can hold and you’re not getting good value. You've paid for a full cup, but it's half empty. Wasted capacity means wasted money, and leaves people and projects sorely undercaffeinated.   

Put simply, if you have more coffee than your cups can hold, you’re going to need more cups or less coffee. 

Further reading: How to Measure Capacity vs. Demand in a Professional Services Business ➡️

The problem with treating workload and capacity as the same thing

When you understand the difference between workload and capacity, it’s hard to imagine any business would treat them as one and the same. But it happens. 

It’s like trying to squeeze your feet (workload) into a too-small pair of hiking boots (capacity). There’s a heavy dose of denial at play – if you just push hard enough, surely they'll fit. Your feet won't be hurting by the time you're halfway up the trail, right? 🥾

Sadly, that’s not the case. Some things simply don’t fit, and it's not a good idea to force it. Like trying to squeeze too many tasks or story points into too few working hours. And what happens is detrimental to your people, projects, and profits. Let’s see why.

Overutilization 

Overutilization is when you assign more workload than a resource or team has capacity for. 

Unlike parts in a machine that can be used 24/7 until they snap and get replaced, people don’t work like that. Sadly, some businesses treat them like they do. They cram them over capacity and are surprised when they break down or walk away. 

From a business point of view, that’s a bad idea. It incurs costs like sick pay, recruitment costs, and maybe even legal fees. Plus loss of productivity, disruption to existing operations, and – of course – the cost to your immortal soul. 

Human resources can’t work to 100% capacity. So even if you’re trying to balance their workload, a 100% utilization rate is a bad idea

Firstly, it leaves no room for anything else. Like meetings, training, or unexpected new priorities. Or the downtime at work that keeps people sane, like a cup of coffee, bathroom break, or chat with a co-worker.

Plus, there’s no buffer to accommodate the unexpected. That means as soon as something changes, your people are left scrabbling to catch up. And that risks quality, schedules, and budget. One small slip could send everything spiralling out of control. 

Finally, quality slips. Overutilization leads to multi-tasking, rushing, and ‘good enough-ing’ just to get work shipped. Plus, people burn out, which is shown to reduce mental acuity.

Put simply, past a certain point, the harder you make people work, the worse that work gets!   

Underutilization 

Underutilization is just as bad as overutilization. That’s when you don’t schedule people’s full capacity for work. 

You might think team members would love working under capacity. But it can actually get pretty boring to be constantly on the bench, and if you're not getting assignments then you're not learning, networking, and growing – which most people feel pretty strongly about.

Which is why underutilization is another risk to staff retention. They feel like they’re going nowhere with you, so they go somewhere else. 

Then there’s the business cost. This is much clearer cut than overutilization. 

When you underutilize your workforce, you’re paying for time and talent you’re not using. This reduces your Return on Resource Investment (put simply, you’re paying the same money out but bringing less money in). Plus, it reduces productivity and efficiency, which impacts revenue generation and profitability. 

Now you know the risks, how can you fix your workload vs capacity conundrum? We’ve got you covered 👇🏼

Managing workload and capacity: what to do instead

In project management, managing workload capacity is key to keeping projects on track, teams productive, and delivering client expectations. That makes workload planning a non-negotiable. Here are four tips to help you better align workload capacity. 

1. Monitor workload capacity 

Better workload planning starts with reliable capacity information. You need a way to monitor workload capacity over time, as it isn’t constant. Holidays, leave, training, etc all eat into team members’ workload capacity.  

This means tracking real-time availability – not just their standard working hours – using tools like capacity calendars and heatmaps. These capacity planning tools give managers visibility into actual capacity overlaid onto forthcoming project schedules, to spot clashes in advance. 

Runn can help you visualize capacity using real-time resource availability and scheduling data

2. Observe the golden rule of workload and capacity

Workload should always be slightly less than capacity. But how do you know if you’re achieving that? By monitoring utilization rates. The utilization rate is how much of your resources’ capacity is allocated with work. 

You should be aiming for a maxmium 80% utilization rate. Within that, you should aim for 80% billable utilization. This creates a managable workload, that has space for client work and other essential duties.  

Read more: Resource Utilization Rates and Why They Matter ➡️

3. Shape capacity to meet demand 

If you have higher workload than capacity, something’s got to give. And since no business wants to turn down work, it’s going to have to be increasing capacity.

Remember, capacity planning and optimizing doesn’t have to mean hiring new staff.

  • Surface spare capacity – Monitor utilization rates and redistribute work between over- and under-allocated resources.
  • Cross-train resources – So they can meet different types of demand and be allocated more flexibly.
  • Use resource-levelling techniques – Adjust schedules to reduce workload pressure (it’s better to shift deadlines than break spirits!).
  • Balance time, talent, and cost – What takes a junior five hours could take a senior one, but at three times the cost. Skill and rate tracking support better informed allocations, which can ease workload issues. 

4. Reduce workload to protect capacity 

If overload is a significant problem in your business, you may need to review how much work you take on.

Unintentional overload points to problems in your project intake and management processes. 

  • Improve data sharing and coordination between sales and delivery – A disconnect between sales and delivery that results in selling more projects than you can accommodate. As a start, create a shared workload calendar. 
  • Surface and sell spare capacity – Identify any underutilized resources or downtime and promote these to clients, rather than overburdening already overstretched teams.
  • Prioritize value-dense workload – Focus on doing less work but with higher impact and value to the business, improving overall efficiency and outcomes.
  • Use small batch sizes to simplify delivery – Break work into smaller, manageable chunks to reduce complexity, enable quicker feedback, and improve flexibility.

Further reading: Dive into Project Demand Management & How It Relates to Resource Planning ➡️

5. Improve your capacity planning 

Knowing how much work your team can handle starts with capacity forecasting. Better forecasting means less guesswork, fewer surprises, and a team workload that fits capacity. Here are some capacity planning strategies that can help. 

  • Listen to the people doing the work – They’re the experts on how long tasks really take. Their experience and feedback will make your capacity planning estimates more accurate.
  • Look at historical data – Past projects tell a story. Use time-tracking and project data to spot patterns and set realistic expectations. Vibe-based guesses won’t cut it.
  • Be honest and realistic with estimates – Overpromising leads to overloading. Build in buffers for meetings, breaks, and those unexpected fires that pop up.
  • Track time in the right tools – Use workload management tools to gather real-time data on capacity and utilization. This helps you spot overloads early and adjust before they snowball.

Managing workload and capacity in Runn

Runn resource management software equips managers to balance workload and capacity for higher efficiency, happier clients, and healthier teams. 

It includes visual data on capacity and workload now and in the future, so you can create balanced workloads, avoid icebergs on the horizon, and profitably sell spare bandwidth.

Runn protects people and projects against overutilization, and productivity and profits against underutilization, by ensuring every team member’s time is optimally allocated. 

Plus, centralised visibility into capacity and workload improves alignment between sales and delivery, to prevent overload before projects are even onboarded.  

Put capacity and workload under the spotlight. Runn brings visibility to your team's time and workload, helping you find the sweet spot between "time out" and "burnout". Try for free today.

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